workout?no more;(

where goes the fat-burning excercises??
sume tu hanye lah SEMANGAT je awal2 dulu.
skrg; satu excercise pn xbuat.
jogging pn hardly done.

PLEASE;
saya perlukan instructor plus motivator to do the gymming thingy;
ouuh, saya dah xigt when is the last time i've jogged.
hhahhhha;D

cik syeda;
please push urself;
u need to burn those fatty u know;(

DO THE PUSH UPS EVERYDAY!!